WELCOME!
As a Certified Nutrition Coach, my aim is to support your specific wellness goals and help you reach your optimal health.
I assist clients in identifying personal goals, share nutrition education, and advise clients on making healthy choices in navigating the real world with a healthier prospective.
Together, we’ll develop a personalized plan, designed just for you, that will help you adhere to the process, hold you accountable, and ultimately help you reach your goals.
Are you ready for a change?
As your Certified Nutrition Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to meet your goals. Get in touch to learn more and take a big step in your health and wellbeing.
MY SERVICES
As your Certified Nutrition Coach, I offer several different services, ranging from full, on-going nutrition support to help you achieve your personal goals, all the way down to the ability to receive shopping tips and learning how to read and interpret nutrition labels. You can select whichever service best suits your needs.
PERSONALIZATION -
A Personal Approach
I have incorporated different strategies into my practice as a professional Certified Nutrition Coach. During our sessions, we’ll map out your needs to come up with a personalized plan that works best for you.
CONTACT INFO -
If you’re interested, contact me through any of my social media outlets, or leave me a message below.
REVIEWS
What They Say
DANA M.
“I love working with Mindy! She is knowledgeable and encouraging. I like the accountability I have working with her. She checks in with me to see if I need anything. I think the two most important things I have learned is the importance of portion sizes and undoing the thinking I have learned about fat in my diet. Mindy shared recipes and ideas on how to increase the fat and protein in my diet. I highly recommend working with Mindy!!”
COLLEEN C.
“ I just wanted to say that I am so excited to have signed up with you even though it's subtle I can already see changes and I haven't been able to make any progress in years. I've been telling my one other girlfriend about you yesterday and she's very interested and so is a guy I know.”
CINDY
“Wanting to share a little non scale victory. Down a jeans size. Same brand jeans and style down a size and they are actually a little loose, no muffin top!”
CINDY
“This is usually my stopping and wrecking all my hard work point. Thankfully no desire to stop! Thanks so much for you help, holding me accountable and encouraging me to continue!”
MIKE B.
“My name is Mike Blackburn, I have been working with Mindy Orr since February of 2023. My purpose was to lower my cholesterol. My weight was 191 lbs, my age is 71, and my height is 5' 9". Mindy gave me the knowledge of healthier foods to eat and the knowledge of unhealthy foods to stay away from. When I went to the doctor in August 2023, my HDL was 37, is now 44.
Triglycerides we’re 171, now are 61. My weight went from 191 lbs to 165 lbs, I have more energy and I'm not as tired. I couldn't believe the junk that I was eating, it's worth to watch what you eat!”
KIM B.
“Mindy is great about explaining what you can do to eat healthier along with providing supporting information and recipes and best of all.... there is no judgment!
Loved working with her!!!”
CINDY G.
“Working with Mindy has been the best thing I could have done for myself! I am down almost 30 lbs., my cholesterol is lowering and my motivation is sky rocketing!!! Mindy has been available for me at every step of the way. She is knowledgeable and caring and I'm looking forward to continuing on this journey and learning all I can from her.”